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Stress Management

I am going to discuss three of the Seven Secrets of Stress Management. I am going to begin with "Principle of Identification: Know Who You Are". This is not only the first secret to stress management, but it is also an important skill for life. Next, I will discuss "Organization: Set Clear Goals". Under this category, I will explore how we can manage our stress by maintaining clear and precise goals. Finally, I will explore "Relaxation: Take Time to Enjoy Life". Under this category, I will convey why it is important to balance work with play and how we accomplish it.
The first secret of stress management is the "Principle of Identification: Know Who You Are". This was a principle that Jesus mastered during an incredibly stressful time of his earthly life. There are eighteen specific times that Jesus defines himself; one of the verses is found in John 8:58 where Jesus simply says "I tell you the truth," Jesus answered, "before Abraham was born, I am!" This not only asserts......


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Approximate Word Count: 1082
Approximate Pages: 5 (250 words per double-spaced page)

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