An Avoidable American Epidemic
In the year 2005, heart disease affected 80.7 million people in America. According to the American Heart Association, one out of every 2.8 deaths in the United States is a direct result of heart disease. This makes heart disease the leading cause of death in America. These results are staggering to say the least. Heart disease not only affects the elderly but it affects all age groups and all races. It does not discriminate. However, one can avoid the devastating effects this disease can cause. A person's risk of developing heart disease can be reduced by modifying four major risk factors: high total blood cholesterol, high blood pressure, diabetes and smoking.
Hypercholesterolemia, otherwise known as high total blood cholesterol, is a modifiable risk factor for heart disease. Cholesterol is a soft, waxy, fat particle that circulates in the blood. It is produced naturally in the liver and many foods either contain it or contain substances that the liver can use to make......
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