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Changing the Way 2

Abstract

My way of thinking has always been negative both towards myself and others. I am a worst case scenario thinker. So I set a goal for myself and I tried to stick with. Throughout the project I tried to learn how to be a more of a positive thinker in my daily life. I used a journal to track of my progress and I reflected back on my life by doing this I was able to learn something about myself and how to over come my daily challenges with my problem.

Changing the Way 3
My goal for this project was to train my brain to be more of a positive thinker. I chose this because I never want to be known as the mean, grumpy and negative old lady who is not happy with the way she lived her life. I don’t want to look back on my life and say what if I would have done things differently. My problem was and continues to be, I am always thinking negative thoughts about myself and sometimes others in my family and friends circle. I always think I......

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Approximate Word Count: 1274
Approximate Pages: 6 (250 words per double-spaced page)

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