Stress Related Sports Injuries
Physical factors are one the primary cause of injuries in sports and exercise for instance, a poor tackle in football, an awkward landing in gymnastics or poor warm-ups in sprinting. However, psychological researchers are continuing to show that thoughts, perceptions and aspects of personality may be linked to the incidence of injury.
Stress and athletic injury
Past research has seen the relationship between athletic injuries and psychological factors as essentially stress-related (1). In this sense, stress is predicted to produce increased state anxiety and consequently alterations in attentional focus and muscular tension. It is important to note that stress does not exist outside the individual “ not all people respond negatively to potentially stressful situations; one person may view a championship match as exciting and exhilarating while another becomes anxious and chokes. This will usually depend on the individual's personality traits (perceptual bias) and the coping......
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