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Weights

The reason why many get into weight-lifting can be identified on the basis of what they are trying to achieve. The ‘portly Philips’ who are trying to lose fat, the ‘scrawny Seths’ who are trying to pack on a few pounds, and then there are the ‘buff Bills’ who are preparing for competition.

The 'buff Bills', the most experienced out of the three groups, have already achieved the desired look and are pushing their bodies to the extreme and beyond, trying to become the world's next Strongman or Mr. Olympus. The Buff Bills go overboard with diet in many different ways. For many, their day becomes a cycle during which they have to consume a specific number of calories, and they become addicted to making sure they get their required in-take. Whether it be waking up at 3 a.m to consume an extra protein shake, being on FitDay.com (a web site which is supposed to help you follow how many calories you take in one day) following your progress, or even in extreme cases,......


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Approximate Word Count: 1106
Approximate Pages: 5 (250 words per double-spaced page)

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