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How to Quit Smoking

If you have tried to quit smoking, you know how hard it can be. It is difficult, because nicotine is a very addictive drug. One of every six deaths in the United States is related to smoking. Smoking is a proven health hazard, and there are clear benefits to quitting. There is no “safe” cigarette, and no safe level of smoking. For some people, it can be as addictive as marijuana, heroin, and even cocaine. Quitting smoking is difficult, it takes a lot of hard work and effort, but you can quit smoking. Usually, people make 3 or 4 tries or more before finally being able to quit. The point of this essay is to provide you with positive suggestions for improving your success of quitting smoking.
There are a number of ways an individual can stop smoking. One can start by seriously thinking about quitting, and then set a date. To stop smoking, you must first decide to quit. Make a list of all the reasons you want to quit smoking. Keep the list where......

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Approximate Word Count: 555
Approximate Pages: 3 (250 words per double-spaced page)

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