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The Book I Choose is called, You Are What You Think by David Stoop. I picked this book because I could relate to the topic. During the time of the assignment I was faced with some life differencing changes, which were affecting my perception on myself. I would blame myself for failures and in turn I was being too hard on myself. I knew the reason I would think down was because my attitude made myself perceive myself that way. In turn when I saw the title of the book it stood at me. I was at borders and not practically looking for a book like this, but a book for this assignment. I was glad to find something that could potentially help me and with out hesitation choose this book.
Strengths of this book include Dealing with attitude, your personal attitude. Rather create a facilitative mind frame rather then being debilitative. It also helps to counter creating fallacies for your self such as fallacy of catastrophic expectations. Believing you will fail will make you perceive......

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Approximate Word Count: 950
Approximate Pages: 4 (250 words per double-spaced page)

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