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I Am Convinced That Diets Do Not Work

I Am Convinced That Diets Do Not Work

I walked into my closet this morning looking for something comfortable to wear. I tried on several outfits but none of them seemed to fit. “That’s strange”, I said to myself. Only three months ago, I could have worn anything in my closet. What went wrong? I thought I would be slim for life. At least that’s what my last “fad diet program’ promised. I lost over fifty pounds in less than six months. All the lost weight has been regained. Every year for the past twenty years, I have lost weight only to regain more as soon as I quit the diet program. I am convinced that diets do not work. Other studies conducted by industry experts substantiate my claim.
Firstly, most people lack the necessary will power. For a diet program to be successful, we have to increase exercise and reduce caloric intake. Most importantly, we must restrict what we eat. Will power is generally very strong in the beginning but diminishes over......


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Approximate Word Count: 757
Approximate Pages: 4 (250 words per double-spaced page)

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