How To Overcome Depression
How to overcome depression
I must tell this from my point of view, for I have the mental illness of depression. I was diagnosed 18 years ago after a suicide attempt. This is the first time I have written about it. Only close friends and family know about my struggle with this disorder.
What is depression? According to Wikipedia, is called “Major depressive disorder, also known as major depression, unipolar depression, clinical depression, or simply depression, is a mental disorder characterized by a pervasive low mood, loss of interest in a person's usual activities and diminished ability to experience pleasure. The diagnosis is made if a person has suffered one or more major depressive episodes. The onset is usually in early- to mid-adulthood. Diagnosis is based on the patient's self-reported experiences and observed behavior. There is no laboratory test for major depression, although physicians often test for physical conditions that may cause similar symptoms before......
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