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CHAPTER I
INTRODUCTION

The notion that people without diseases are considered healthy people is undiscriminating, partial and incorrect. Healthy people are those who pay attention to their own health and diet in daily life, who will make appropriate arrangements of their work, learning, rest, entertainment and physical exercise as well as social contacts. They are energetic, vigorous, having ease of mind and have a strong resistance to diseases, keeping a close eye on their own mental and physical state.

There is another group of people, called sub-healthy people by some scholars, who always feel weary, nervous, sleepless and palpitated. Although these symptoms disappear sometimes without medication but they can not be eliminated thoroughly. They are not considered diseased in the hospital. The state of these people' bodies is called sub-healthy state, or gray state by some scholars. It lies between illness and health: little harm seems to have been done to the body with......

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Approximate Pages: 104 (250 words per double-spaced page)

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