Vegetarians: Why?
Being a strict vegetarian means making the choice to eat absolutely no meat, poultry, or fish. The health risks of being a vegetarian was a major concern, but it has been proven that non-meat foods can provide all the nutrients necessary for a healthy, complete diet. Jeanne Peters, R.D., the former nutrition specialist to Pritikin Systems, argues that Ascience has proved that a plant-based diet is the healthiest@ (Finn 1). Many scientific studies have also proven that meat dramatically raises blood pressure and increases health risks such as heart attacks and cancers. Also, growing concerns over environmental protection, personal health, and moral and ethical beliefs often lead to vegetarianism. According to national polls, in the U.S. alone Athere are 12.5 million vegetariansB 7 percent of the population@ (Finn 1).
Concerns are rising about the relationship between meat production and our environment. Beef production is a very inefficient way to produce protein. The......
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