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TEENAGE STRESS

Laura sits in her room surrounded by a stack of notes, cramming for a test that she entirely forgot about, while James stares blankly at a college application. He also has the knowledge that he must be at work in 20 minutes, and that his car hardly has any gas left in it. Both of these teenagers suffer from a common dilemma, stress.
Stress is a reaction to external and internal pressure. It is a normal function that helps people in their daily lives ("Stress: Who"). Without some level of stress, individuals wouldn't have the motivation to meet deadlines or complete projects ("Stress: Who"). However normal stress can become a burden over a long period of time and this leads to chronic stress. Chronic stress is what people are referring to when they say that they are "stressed out" ("Spotlight"). Stress can become even more overwhelming if chronic stress goes into overload; this is what is known as distress (Romero, B1).
Since stress is a reaction, there......

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Approximate Word Count: 2028
Approximate Pages: 9 (250 words per double-spaced page)

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