Biking Can Improve Your Life
Biking Can Improve Your Life
Exercise is the most important part of a happy life. Americans are some of the fattest people in the world. We are also overly dependent
on prescription drugs. These factors stretch from the very young to the elderly. Biking is a great way to introduce activity into sedentary lifestyles. With proper knowledge they will see that biking improves their life.
“Over the last decade children, in the United States have been gaining weight. Obesity is rapidly becoming an epidemic in our youngster’s lives.”(Spataro, 1999) With the added weight comes greater risk of diabetes, heart diseases and many other ailments. Our children must be taught how proper exercise can give them a better future. Biking is a great way to start the learning process, to introduce an active lifestyle to our children. One way to start the introduction is in the early years. They can gain a love for the sport starting very young. Parents can install child seats or pull a trailer to......
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Approximate Word Count: 650
Approximate Pages: 3 (250 words per double-spaced page)
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