The Roots Of Sad (Seasonal Affective Disorder)
Growing up in Alaska certainly taught me how to live peacefully with the bear minimum in life. Hauling water from a creek in the back of my house, using an outhouse in fifty below zero weather, and above all, living for almost nine months with an extreme lack of sunlight. When I lived in Alaska I treasured the beautiful yet short summer months that seemed to come and go with such swiftness. The difference in weather and amount of sunlight that I got to enjoy was just as drastic as my mood in the wintertime compared to the summer. In the summer life seemed remarkably pleasurable, I was happier with my appearance, and I worried much less about petty obstacles that I was confronted with. Unlike in the wintertime when every little thing annoyed me, all I wanted to do was sleep and eat, nothing really had importance, and I was in a constant state of anxiety.
These mood swings seemed characteristic of the change in seasons and it became such a reoccurring experience that I simply......
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