Is It Possible To Help People Change To A More Healthy Behaviour?
Is it possible to help people to change to more healthy behaviour?
Theories about changes in health behaviour tend to look at:
• Cognition: the way people define and think about what they do and how they change their minds in ways that can lead to changing the ways they act; and
• Context: the cultural, social, physical, emotional and psychological environments that shape people and the factors that can facilitate change. No one theory can sum up all the factors in health behaviour, but theories can be used to focus on particular aspects of behaviour and to choose the most appropriate programmes for cancer control.
Behaviour: what people do
‘Behaviour' is the general term covering all the physical acts performed by individuals. Examples of physical acts include walking, interacting with others, writing, reading and preparing to learn. Behaviour includes seeking or not seeking advice for health care and following or not following a prescribed medical regimen. It......
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