Dreams Ans Dreaming
Dreams and Dreaming
What exactly is a dream? Is it a story the evolves in the mind in a single flash of inspiration, moving from beginning to end in a few seconds? Or is there more to it than mere fantasy? Many researchers, both past and present, have given numerous definitions for what dreams are and how they can be interpreted. The most basic definition of dreams comes from Alan J. Hobson, who states that dreams are "a sequence of sensations, images, and thoughts that pass through the mind of a sleeping person via fanciful visions, fantasies or states of reverie" (1999, 15).
Since 1952, a concentrated effort in dream research has netted some concrete results which have allowed specific definitions about dreams and dreaming. In essence, dreaming is a psychophysiological (mind/body) process that can affect a person's mental and physical health. The prevailing notion, based on current research and scientific study, is that dreams "are our own inventions, born of a mind that......
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