Night Terrors
It is terribly upsetting to the parent of a child whom experiences a nightmare. You may try to reassure them, but it is usually the problem that you can't even understand them. Our adult instinct is to rationalize; to assure the child of the difference between the fear they feel and the real world. But how helpful is this? First it is useful to understand the nature of nightmares, how they occur, and what they mean. It is also useful to explore the models we can teach our children in order to best help them with this persona.
As unsettling as it is to see our children struggle with the fears of a nightmare, imagine a more complex form. To see your child awaken soon after sleep has set in and physically experience a terrifying aspect of sleep can be far more disturbing. Night Terrors are a dynamic sleep disorder experienced in the early hours of sleep. To understand this disorder we must first look at how it is different from the more common and less explosive nightmare. In the same......
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