Health And Wellness In The Workplace
RUNNING HEAD: Health and Wellness in the Workplace
Health and Wellness in the Workplace
Kenathius Finch
University of Phoenix
Health and wellness in the workplace depends on stress level and how comfortable you feel at work. Stress in the workplace can be anything that cause strain on your mental, emotional, or physical well-being and can manifest itself in many forms; it can come from the physical work environment, the organizational structure, the job demands, interpersonal relationships, and job roles. Stress can even come from outside the job, but affect you at work. While job stress can affect your health, there are ways to cope with stress inside and outside of work. When you ca reach certain level of stress management, there can be joy in the workplace.
The physical environment can be very stressful, the stressors could be noise levels, temperature control (too warm or too cold), poor use of space, crowding, lighting, or lack of privacy. Some jobs themselves are......
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Approximate Word Count: 1241
Approximate Pages: 5 (250 words per double-spaced page)
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