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How & why people's views of health and physical activity differ

The term health means very different things to different people. It is used to define somebody's wellbeing not only in a physical sense, but mentally, socially and spiritually as well. Health not only relates to physical wellbeing but how people relate to their environment, what they know, value and believe, how they make decisions and how they behave. It is a combination of physical, emotional, social and spiritual dimensions of life. A balanced combination of these aspects creates a healthy, happy and satisfactory life for any individual.

Physical health is usually lack of illness or absence of bodily disorders i.e. your nutritional status, weight, how easily you contract diseases and how quickly you can recover from illness.

Social health is how you interact with your family or community, your ability to socialize in a productive way, which in turn, helps you to express yourself, understand your......

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Approximate Word Count: 1857
Approximate Pages: 8 (250 words per double-spaced page)

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