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What is Disordered Eating? Disordered eating is when a person's attitudes about food, weight, and body size lead to very rigid eating and exercise habits that jeopardize one`s health, happiness, and safety. Disordered eating may begin as a way to lose a few pounds or get in shape, but these behaviors can quickly get out of control, become obsessions, and may even turn into an eating disorder. Even if you don't have a full-blown eating disorder, you may be missing out on living while you spend all your time dieting! Just because you weigh yourself, skip meals, count calories, or over-exercise doesn't necessarily mean that you have an eating disorder. But you may be dealing with what`s called "disordered eating." Wonder if you`re dealing with disordered eating? Think about this…Do you avoid eating meals or snacks when you`re around other people? Do you constantly calculate numbers of fat grams and calories? Do you weigh yourself often and find yourself obsessed with the number on the......

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Approximate Pages: 10 (250 words per double-spaced page)

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