FratFiles

• Save Paper

VITAMIN C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Unlike most mammals, humans do not have the ability to make their own vitamin C. Therefore, we must obtain vitamin C through our diet.
FUNCTION
Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Vitamin C also plays an important role in the synthesis of the neurotransmitter, norepinephrine. Neurotransmitters are critical to brain function and are known to affect mood. In addition, vitamin C is required for the synthesis of carnitine, a small molecule that is essential for the transport of fat to cellular organelles called mitochondria, for conversion to energy (1). Recent research also suggests that vitamin C is involved in the metabolism of cholesterol to bile acids, which may have implications for blood cholesterol levels and the incidence of gallstones (2).
Vitamin C is also a highly effective antioxidant. Even in......

View the rest of this paper...

Approximate Word Count: 1530
Approximate Pages: 7 (250 words per double-spaced page)

Similar Essays

1. Chemistry Vitamin C
   

   chemistry vitamin c tamin C, ascorbic acid, is one of the most important vitamins found in citrus juices, including orange juice. Often projects find that orange juices made from

2. Vitamin C
   

   vitamin c VITAMIN C Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Unlike most mammals, humans do not have the ability to make their own vitamin C. Therefore,

3. Vitamin C
   

   Vitamin C Introduction Vitamin C is one of the most important vitamins. Without vitamin C, human life would not be on this planet today. It does many positive things in the human

4. Vitamin C Content Of Apple Juice
   

   Vitamin C Content of Apple Juice Vitamin C Content of Apple Juice Introduction Complete lack of ascorbic acid (a.k.a Vitamin C) in the diets of humans and other primates leads to

5. Vitamin C Content Of Apple Juice
   

   Vitamin C Content of Apple Juice Introduction Complete lack of ascorbic acid (a.k.a Vitamin C) in the diets of humans and other primates leads to a classic nutritional disease,