Does Smoking Cigarettes Relieve Stress?
Does Smoking Cigarettes Relieve Stress?
Does smoking a cigarette relieve stress? So many smokers swear to the fact that smoking a cigarette calms their nerves and relieves stress. In times of stress or pressure a cigarette is the only thing that will make them stay calm. Is this true? Is there really a direct correlation between cigarette smoking and stress relief? The researcher does not believe this to be true. Cigarette smoking is not a tranquilizer that will calm you during a time of duress. Actually the opposite is true. The dependency on nicotine is the key to it. The lack of nicotine in your body causes the stress and the cigarette you smoke when you are stressed is only feeding your addiction not relieving stress.
According to Andy Parrott, a professor at the University of East London (1999), "stress levels of adult smokers are slightly higher than those of nonsmokers" (p. 817). All smokers have a slightly higher stress level than non-smokers. "Nicotine......
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